let your heart lead the way

with lauren marie

Spiritual Embodiment guide

Do you seek a life built upon genuine self-love, confidence, and the full trust of your intuition?

As your Spiritual Embodiment Guide, I help you overcome suffering caused by the mind by living in coherence with your heart and thus connecting with your soul.

During our time together, you will meet your inner voice, which lovingly guides you into your body and subconscious mind where true healing and lasting change can occur. It is there you meet the parts of yourself that are ready to be acknowledged, healed and re-integrated.

It is here you start living in harmony + peace.

This is about you remembering that all you need is right there inside of you.

What is a Spiritual Embodiment Guide + How Can it Help You?

An Spiritual Embodiment Guide is a resource that provides practical advice on how to live an embodied life from the lens of merging personality (ego) and soul.

Embodiment is a state of being that involves being fully present and engaged with your internal and external experiences. It's about understanding and honoring the connection between your mind, body, and spirit.

WORK WITH lauren

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WORK WITH lauren *

yoga + meditation

Join Lauren’s weekly in-person yoga classes in Marin, CA. Or, work with her privately online + in-person.

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Receive Divine Mother Energy Healing to let go of the past, relieve anxiety, sadness, or depression, relax your mind, lessen stress and feel a deeper connection to your higher self guidance.

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Energy healing

embodiment sessions

Break free from mental constraints & long held trauma, embrace growth through self-awareness, and flourish by coming home to the profound wisdom of your soul in your body.

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Hire Lauren to lead yoga, meditation, + group embodiment experiences at your retreat or corporate gathering.

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retreats + corporate

  • I am in awe of Lauren's many talents as a healer + teacher 

    “I’ve experienced Lauren’s kundalini classes, guided meditations, workshops and one on one coaching. She is a wonderful mirror that shows me all the possibilities life has to offer. My shining light in the darkness. Lauren has a way of helping me clear out the muck in my brain, which allows me to see more clearly. I feel more confident in my social life, business, and I've developed my spiritual practice in ways I never thought I could. The lasting effects of her embodiment sessions are incredible! I’ve had a number of “wow moments“ working with Lauren. If I ever feel like I can’t move forward, dealing with the struggles of life, she sets me straight and puts me on the right path, which I am incredibly grateful for. I highly recommend to anyone who needs a special guide in their life to strongly consider working with Lauren. She has changed my life!

    ~ Jessica Frame

  • Sessions with Lauren have undeniably pressed the acceleration on my personal + professional manifestations

    "I felt stuck, unmotivated, and weighed down by physical and mental ailments that disrupted my daily life. From the start, Lauren’s presence offered grounding and safety, allowing me to embrace the deep work needed for transformation. Our synergy was organic and magical. Sessions with Lauren accelerated my personal and professional manifestations, dissolving my ailments and replacing them with energy, light, and love. She helped me rebuild my connection to Source, my clients, and most importantly, myself. I now see my limitless potential and continue evolving into my best self. I am forever grateful for Lauren’s support." – Olivia Skinner

  • Working with Lauren has been life changing.

    “She embodies grace, wisdom, authenticity and professionalism. She has an innate ability to gently guide me through my awakening. She created a safe space where I was free from judgement, felt understood, and compelled to leap into my journey without fear.” - Lia Bennet

  • You feel at complete ease in her presence.

    “There are not many people like Lauren, she' s a free spirit, yet she has a very wise and old soul. She is one of the most down-to-earth and genuine people I have ever met. You feel at complete ease in her presence.” - Cayci Chestnut

  • After every session I leave with another piece of the puzzle of who I am

    “I was so inspired by Lauren’s kundalini class that I incorporated working 1:1 with her through her embodiment sessions. Lauren combines her own intuitive gifts with kundalini practices to support me in my journey to remember myself, heal my body and mind, and reconnect with my inner guidance. After every session I leave with another piece of the puzzle of who I am, and bolstered with devotional routines to supplement my own spiritual practice at home. I am so grateful to be learning from her!” ~ Jenny Reilly

Do You Feel void of your spiritual nature, Ungrounded + Trapped in Your Mind?

I work with people in sacred ceremony to heal trauma and awaken their soul through their body using energy healing, kundalini activations, toning/chanting, and channeled guided transmissions.

Together, we awaken your body—the sacred temple of your soul—guiding you home to your heart's intuition.

My Spiritual guidance comes through as transmissions that awaken your own ability to break through barriers that are blocking you. What is asleep or guarded inside will come to the light for you to gently process with my support. You will activate your energy bodies where subconscious blocks exists through kundalini yoga, chanting, breathwork, guided hypnosis and channeled guided transmissions.

I use my voice as a sound activation to originate you to Your Soul where you then guide yourself in the healing process and awakening your body is ready for.

We forget we have bodies and treat them as if they are separate from who we are. when the truth is, the entire universe is inside of us.

We are disconnected from the sacred wisdom and high technology our bodies carry. We get diagnosed with syndromes and dis-eases, believing what we’re told, becoming even more disconnected, and worse, angry, frustrated, and confused by our bodies.

Your Body is The Gateway To Experience

~ Joy + Ecstasy

~ Fulfillment + Purpose

~ Abundance + Health

…and you do this by freeing it from the burdens of suffering by remembering + activating your soul blueprint within every cell.

Ancient cultures knew this, we were just led to forgot along the way.

It’s Time To Remember!