The further away from yourself you become, the greater the pain.

You are here to truly know yourself and to experience an abundant and fulfilling life, trusting your heart and believing in yourself fully —no longer letting fears and low self-esteem control your life.

To nurture a deeper connection with your body, heart and soul is the most rewarding experience you will ever have.

  • "Lauren’s sessions are changing my life..."

    “A few somatic healing sessions with Lauren in the salt room have healed some past traumas, self-defeating beliefs and negative energy. Lauren continues to help me on my journey as I strive to be the best version of myself. I highly recommend Lauren for anyone who may feel stuck or burdened by past grief/trauma.” ~ Susan Gatrill

  • "Laurens private session was so powerful..."

    “ She created such a beautiful, safe, and inviting space in the healing salt room at Citrine. I loved how she asked deep questions and incorporated chanting and kundalini yoga with energy healing. I had a powerful breakthrough that helped me unlock a core wound/memory that has literally transformed my life! I left the session feeling grounded and embodied, yet also lighter and like I’d given voice to a fear that had been so repressed that I didn’t even know it had been holding me back! In the week since her session I was able to take powerful action steps that I’d been too afraid to do for months that I knew would be beneficial to me yet had previously felt so far out of my comfort zone. Lauren is so wonderful and her work is powerful, I highly recommend working with her!” ~ Hana Bellin

  • "I’ve had a number of 'wow moments' working with Lauren..."

    “If I ever feel like I can’t move forward, dealing with the struggles of life, she sets me straight and puts me on the right path, which I am incredibly grateful for. I highly recommend to anyone who needs a special guide in their life to strongly consider working with Lauren. She has changed my life!” ~ Jessica Frame

Our sessions include

  • manifesting with the quantum realm

    Learn how to drop out of the mind and into the body to enhance your intentions in the quantum realm where all manifestations are created and received. This sets the tone for your session and empowers you as your own healer.

  • Vocal Activations

    My voice will serve as a channel for you to originate to your soul where you receive healing activations meant for you. This will include light language and toning. You will also use your voice to connect to your soul and wake up what's ready to move and be embodied.

  • Kundalini activation

    Learn kriya (body postures), mantra (sound current), mudra (hand positions) + breathwork to facilitate a somatic release and awakening in your body.

  • Guided Hypnosis + energy healing

    Be guided by meditative transmissions that drop you into a hypnotic state where you can access subconscious blocks, bring you closer to your inner voice (soul intuition) and fill your cells with upgraded frequencies aligned with your intentions.

embodiment sessions can help those who

deal with any of the following categories

Simply put, this is for anyone seeking a more enriched life, deeply connected to their body and spiritual self, and ready to release fears and limitations.

  • High sensitivities with food or life + have a hard time being in society

  • Sexual Abuse

  • Self-abandonment

  • Chronic Fatigue

  • Recently worked with plant medicine + need to integrate

  • Lost or unsure of how to move forward

  • Low self-esteem

  • Chronic People Pleaser

  • Eating disorders 

  • Auto-immune disorders 

  • Diagnosed with a dis-ease or ailment 

  • Empty nesters who have lost a sense of self 

*I am not a doctor or licensed physician and therefore recommend all of my clients seek outside medical care for major issues or concerns like the ones stated above. I act as a healing modality to facilitate a deeper level of awareness and connection to the body through mindfulness that should be considered an additional component to medical care sought elsewhere.

Please Note

Pricing

  • Online

    On Zoom | 90 Minutes

    Single Session: $144

    3 Session Package: $402 (SAVE $30)

    6 Session Package: $774 (SAVE $90)

    *Payment Plan Option Below

  • In person

    At Citrine in Larkspur, CA | 90 Minutes

    Single Session: $175

    3 Session Package: $495 (SAVE $30)

    6 Session Package: $960 (SAVE $90)

    *Payment Plan Option Below

I'm Ready To Book

~ Payment Plans Available ~

Please do not let money hold you back from healing. If you feel called to this work reach out to me and we will come up with a plan that works for you!

BOOK YOUR FREE CONSULTATION.

Want to connect before deciding if Embodiment Sessions are for you?